The Receipts

Progress

What gets measured gets mastered. Track the numbers that matter.

Body Weight

83.6 kg

-2.6 kg

Last 7 weigh-ins · trending down

Progress Photos

Progress 1
Progress 2
Progress 3

Measurements

Chest

108 cm

+1.2 cm

Waist

82 cm

-2.4 cm

Arms

39 cm

+0.8 cm

Thighs

61 cm

+0.6 cm

Goals

  • Drop to 82 kg

    Due Jun 30

    72%

  • Bench 100kg x 5

    Due Jul 15

    80%

  • Sub-12 min mile

    Due Aug 01

    45%